Kic: Health, Fitness & RecipesApplication Description The Kic: Health, Fitness & Recipes Android Application developed by Keep It Cleaner Operations Pty Ltd is listed under the Health & Fitness category. The Current Version Is 3.3.8807, Updated On 06/26/2024. According to Google Play, Kic: Health, Fitness & Recipes achieved more than 67 thousand installs. Currently, Kic: Health, Fitness & Recipes has 335 Reviews With Average Vote Value 4.0 Ready to feel good? Join the feel-good fitness app.Get ready to start or continue your wellness and fitness journey with Kic, the ultimate wellness app founded by Steph Claire Smith and Laura Henshaw! Kic redefines how you move, nourishes your body and nourishes your mind. Wherever you are – at home, at the gym or on the go – Kic is the complete solution for achieving your wellness goals, with over 1,000 on-demand workouts, 12 progressive programs, hundreds of recipes and meditations with Curated by our team of 18 health experts and coachesDownloaded by over 850,000 people worldwideFeatured in the Top 25 Women's Fitness Apps on Women's Health UKAs seen in Vogue, Marie Claire, Refinery29, The Daily Mail and moreAverage rating out of 4.9 stars with over 10,000 reviewsJoin our thriving community of over 50,000 people committed to a more sustainable approach to wellness. No before and after photos, measuring or weighing, and no restrictive calorie counting. With Kic, you can expect:MOTION:ON-DEMAND EXERCISE CLASSES FROM 5 TO 30 MINUTESWe put the fun into fitness at home or at the gym. You can select from over 1,000 on-demand workouts led by 13 expert trainers in strength, Pilates, HiiT, Boxing, Dance Cardio and more.8 PROGRESSIVE PROGRAMS TO START YOUR FITNESSWith 8 workout programs you can do at home or in the gym 4 to 12 weeks and tailored to your fitness goals; choose from 1 to 5 days a week Strength workouts, Pilates, Running, Hiit, Free Equipment including KICBUMP Pre + Postnatal.EXCLUSIVE GYM STRENGTH PROGRAM12 week gym program with technical tips and video reference. With built-in rest time, manual workout checklist, and a feature to track your weights with each set to ensure progressive overload and ensure you're making real progress each week.6 progressive strength, Pilates, and exercise programs HIIT for different fitness levels (4 to 12 weeks in length)COURSE-EDGE LEARN-TO-RUN PROGRAMLearn to run 3km, 5km, 10km or 21km with running programs created by our physiotherapist, designed to help you achieve your running goals, whether you're new to running or preparing for your first half marathon. Our expert audio-guided programs last 8 weeks with a built-in map tracker and pace analysis to help you review your progress every step of the way.FEATURES INCLUDEExpert-guided videos with form tipsPhysical therapist-approved running programs with fitness tips audioWarm-ups and cool-downs for peak performanceRunning, walking, and bike trackingApple HealthKit integrationScreen mirroring and Chromecast support for your TVMEALS:Over 800 recipes formulated by our expert nutritionistsQuick 20-minute recipes perfect for your busy lifestyleEconomical options and One-pot family options to help you cut costs and dirty dishes!Dietary preferences catered for: pescatarian, vegetarian, vegan and regular optionsFilter recipes by dairy-free, egg-free, nut-free and gluten-freeAutomated meal guide and planner to support your eating goals fitnessSave your favorite recipes for laterMINDING ATTENTION:Over 100 guided activities from mindfurummy all listlnessNatural soundscapes to help you stay calm and sleep easierSleep stories to help improve sleepBody affirmations to help you build rapport better with yourselfPregnancy and postnatal meditationsPLUS, WE ALWAYS ADD MORE:New weekly recipes addedNew monthly masterclass workouts addedExtra fitness challenges to push your limits 2-4 times a year, included in the priceExpert content articles and advice from training experts, mindset, nutrition and more SUBSCRIPTION TERMS AND CONDITIONS: Get 7 days free and choose between monthly, quarterly or annual subscriptions. Your subscription grants access to Kic content in the app and website. Auto-renewal is optional and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase. TERMS OF USE: https://app.kicapp.com/legal We are currently offering version 3.3.8807. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New From new content drops to bug fixes we’re constantly evolving to give you the best app experience possible. The Kic app is made for you. Share your feedback via [email protected] Minor bug fixes- Challenge enhancements
